Q&A
 
작성일 : 19-09-11 15:16
자존감이란.jpg
 글쓴이 : 황지훈
조회 : 1  
<div style="text-align:center;"><img src="//image.fmkorea.com/files/attach/new/20190909/486616/1259821354/2169148339/49921277d5ef2b05609423c4f29501f9.png" alt="1.png 자존감이란.jpg" data-file-srl="2169148365" title=""></div><div style="text-align:center;"><div class="se-component se-image se-l-default" style="margin:0px;padding:0px;border:0px;font-size:medium;line-height:inherit;font-family:'se-nanumgothic', sans-serif;vertical-align:baseline;position:relative;color:rgb(105,101,89);text-align:left;background-color:rgb(255,255,255);"><div class="se-component-content se-component-content-normal" style="margin:0px auto;padding:0px 40px;border:0px;font:inherit;vertical-align:baseline;max-width:100%;"><div class="se-section se-section-image se-l-default se-section-align-center" style="margin:0px auto;padding:0px;border:0px;font:inherit;vertical-align:baseline;max-width:220px;"><div class="se-module se-module-text se-caption" style="margin:7px auto 20px;padding:0px;border:0px;font:inherit;vertical-align:baseline;max-width:100%;"><p class="se-text-paragraph se-text-paragraph-align-center" style="border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:0px;line-height:1.5;font-family:inherit;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs- se-ff-nanumgothic" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:12px;line-height:inherit;font-family:'se-nanumgothic', nanumgothic, sans-serif;vertical-align:baseline;color:rgb(85,85,85);">박용천 한양대학교 정신건강의학과 교수</span></p></div></div></div></div><div class="se-component se-text se-l-default" style="font-family:'돋움', Dotum, Arial, '나눔고딕', 'Malgun Gothic', '맑은고딕', '굴림', sans-serif;margin:20px 0px 0px;padding:0px;border:0px;line-height:inherit;vertical-align:baseline;position:relative;text-align:left;background-color:rgb(255,255,255);"><div class="se-component-content" style="line-height:inherit;margin:0px auto;padding:0px 40px;border:0px;vertical-align:baseline;max-width:100%;"><div class="se-section se-section-text se-l-default" style="line-height:inherit;margin:0px;padding:0px;border:0px;vertical-align:baseline;"><div class="se-module se-module-text" style="line-height:inherit;margin:0px;padding:0px;border:0px;vertical-align:baseline;"><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">자기 존중감이 약하면 </span><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;color:rgb(0,0,0);"><span style="font-weight:700;background-color:inherit;font-family:inherit;">작은 지적에 민감하게 반응</span></span><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">한다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">그것이 무너지면 '자기는 파멸'이라는 위기감에 심각하게 대응하는 것이다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs- se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:15px;line-height:inherit;vertical-align:baseline;">?</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">본인이 스스로 형편없다고 생각해왔고 억지로 숨기려 했는데</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">그게 남에게 드러난다면 너무 비참해진다고 생각하는 게 주된 이유다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">사소한 일에 자존심 건드린다며 목숨 걸고 덤비는 사람과는 다투지 않는 게 상책이다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs- se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:15px;line-height:inherit;vertical-align:baseline;">?</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">'자존심이 강하다'는 말은 튼튼하다는 표현이다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">만약 자기를 존중하는 마음이 강한 사람이라면</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;color:rgb(0,0,0);"><span style="font-weight:700;background-color:inherit;font-family:inherit;">남에게 양보하거나 져주더라도 자신감이 있으니</span></span><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;"> 별로 영향을 받지 않는다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">자기를 존중하는 마음이 강하고 성숙한 사람은</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">자기를 지키기에 급급하지 않으니 여유가 있다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">그래서 남에게 져주거나 양보할 여력이 있는 것이다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs- se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:15px;line-height:inherit;vertical-align:baseline;">?</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">누구나 상대방으로부터 '</span><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;color:rgb(0,0,0);"><span style="font-weight:700;background-color:inherit;font-family:inherit;">잘못이나 실수에 대한 지적과 비난</span></span><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">'을 들을 수 있다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs- se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:15px;line-height:inherit;vertical-align:baseline;">?</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;color:rgb(0,118,200);"><span style="font-weight:700;background-color:inherit;font-family:inherit;">성숙한 사람은 일단 자신이 잘못했는지 검토부터 해본다.</span></span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">만약 본인이 잘못했다면 잘못을 받아들이고 인정하며</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">'다음에 더 잘 해야겠다'고 생각한다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs- se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:15px;line-height:inherit;vertical-align:baseline;">?</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">반대로 자신의 잘못이 아니라면 상대방의 오해를 풀어주려고 한다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">혹시 그 오해를 상대방이 받아주지 않는다면</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">'상대방이 아직 그럴만한 여유가 없구나'라고 판단해 더 이상 시비를 걸지 않는다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">받아들일 여유가 없는 사람과 다퉈봐야 서로 이로울 게 없기 때문이다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center" style="color:rgb(105,101,89);font-family:inherit;font-size:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;border:0px;line-height:1.8;vertical-align:baseline;white-space:pre-wrap;text-align:center;"><span class="se-fs-fs16 se-ff-" style="margin:0px;padding:0px;border:0px;font-style:inherit;font-variant:inherit;font-weight:inherit;font-size:16px;line-height:inherit;vertical-align:baseline;">이렇게 하면 자신이 상처를 받지 않고 남에게 상처 주지 않는다.</span></p></div></div></div></div></div><div id="pi_3068588185" class="pi__3068588185"></div>  <div style="float: left; height: 1px overflow: hidden;"><br><br>div style="width:100%;height:1px;font-size:0.1em;line-height:0.1em;opacity:0;filter:alpha(opacity=0);-moz-opacity:0;-khtml-opacity:0;">
<a href="https://bounyang082.creatorlink.net" target="_blank" title="토이푸들">토이푸들</a><br>
<a href="http://bounyang084.creatorlink.net" target="_blank" title="비숑프리제">비숑프리제</a><br>
<a href="http://bounyang090.creatorlink.net" target="_blank" title="치와와분양">치와와분양</a><br>
<a href="http://bounyang098.creatorlink.net" target="_blank" title="푸들분양">푸들분양</a><br>
<a href="http://bounyang099.creatorlink.net" target="_blank" title="포메라니안분양">포메라니안분양</a><br>
<a href="http://bounyang033.creatorlink.net" target="_blank" title="토이푸들">토이푸들</a><br>
<a href="http://bounyang034.creatorlink.net" target="_blank" title="비숑프리제">비숑프리제</a><br>
<a href="https://bounyang051.creatorlink.net" target="_blank" title="치와와분양">치와와분양</a><br>
<a href="http://bounyang081.creatorlink.net" target="_blank" title="푸들분양">푸들분양</a><br>
<a href="https://bounyang083.creatorlink.net" target="_blank" title="포메라니안분양">포메라니안분양</a><br>
</div> </div>

 
   
 

상호명 : 제이블엔터테인먼트 | 대표 : 안재현 | 사업자등록번호 : 214-88-35616
주소 : 도산대로17길 27 B1 (우) 06033 | Tel : 02-549-1223 | Fax : 02-549-1226
copyrightⓒ2016 제이블엔터테인먼트 all rights reserved.